Carbohydrate, by difference in Sweet potato leaves, cooked, steamed, without salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato leaves, cooked, steamed, without salt there is 7.38 g of Carbohydrate, by difference.


Sweet potato leaves, cooked, steamed, without salt

Sweet potato leaves, cooked, steamed, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato leaves, cooked, steamed, without salt are listed below.

Water 89.2 g
Energy (calorie) 35 kcal
Energy (joule) 144 kJ
Protein 2.18 g
Total lipid (fat) 0.34 g
Ash 0.89 g
Carbohydrate, by difference 7.38 g
Fiber, total dietary 1.9 g
Sugars, total 5.48 g
Calcium, Ca 33 mg
Iron, Fe 0.63 mg
Magnesium, Mg 48 mg
Phosphorus, P 40 mg
Potassium, K 312 mg
Sodium, Na 7 mg
Zinc, Zn 0.26 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.229 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 1.5 mg
Thiamin 0.112 mg
Riboflavin 0.267 mg
Niacin 1.003 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.16 mg
Folate, total 49 µg
Folic acid 0 µg
Folate, food 49 µg
Folate, DFE 49 µg
Choline, total 21 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 147 µg
Retinol 0 µg
Carotene, beta 1725 µg
Carotene, alpha 33 µg
Cryptoxanthin, beta 45 µg
Vitamin A, IU 2939 IU
Lycopene 0 µg
Lutein + zeaxanthin 11449 µg
Vitamin E (alpha-tocopherol) 0.96 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 108.6 µg
Fatty acids, total saturated 0.065 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.059 g
18:0 octadecanoic, stearic fatty acid 0.006 g
Fatty acids, total monounsaturated 0.012 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.012 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.134 g
18:2 undifferentiated 0.113 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.021 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.02 g
Lysine 0.132 g
Methionine 0.05 g
Cystine 0.027 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Sweet potato leaves, cooked, steamed, without salt